What Is The Role And Efficacy Of Vitamin B12?

The role and efficacy of Vitamin B12:

1. Promote methyl transfer.

2. promote the development and maturation of red blood cells, so that the body hematopoietic function is in a normal state, prevent pernicious anemia; maintain nervous system health.

3. in the form of coenzyme, can increase the utilization of folic acid, promote the metabolism of carbohydrates, fats and proteins.

4. It has the function of activating amino acids and promoting the biosynthesis of nucleic acids, which can promote the synthesis of proteins, which plays an important role in the growth and development of infants and young children.

5. metabolize fatty acids, so that fat, carbohydrates, protein are properly used by the body

6. eliminate irritability, focus, enhance memory and balance.

7. Cyanocobalamine is an indispensable vitamin for the function of the nervous system, involved in the formation of a lipoprotein in nerve tissue.

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